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Makati Medical Center - How many glasses of water do you drink daily? If it's less than 8, get up and drink more now! Individuals are recommended to take 2.7 to 3.7
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Smile Communications NG on X: "Drinking 8 glasses/2 liters of water a day helps in every way. Water helps to regulate body temperature, flush out toxins, insulate joints, prevent kidney stones and
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