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![M/37/5'9" [196>165=31lbs] 5 months of cutting with a 5-15% calorie deficit and carb cycling. Kept resistance training 5-6 days per week with about 150 minutes of total weekly cardio. Next up, reverse](https://preview.redd.it/m-37-59-196-165-31lbs-5-months-of-cutting-with-a-5-15-v0-y92iag6kwzv91.jpg?width=640&crop=smart&auto=webp&s=47dd85530fd13a46f99a2502cce7c55cf8a50b01 "M/37/5'9\" [196>165=31lbs] 5 months of cutting with a 5-15% calorie deficit and carb cycling. Kept resistance training 5-6 days per week with about 150 minutes of total weekly cardio. Next up, reverse")
M/37/5'9" [196>165=31lbs] 5 months of cutting with a 5-15% calorie deficit and carb cycling. Kept resistance training 5-6 days per week with about 150 minutes of total weekly cardio. Next up, reverse
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