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Body Shape Warringah Mall - How much do you like our spin classes? 🚴‍♀️ Besides burning 400 to 600 calories in a 45-minute class, indoor cycling has a lot of other benefits! -
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Spin Workout: Equinox's Newest Fitness Class
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Spinning Studio
Lake's 24HR Fitness - Indoor cycling, also known as “spinning,” is an energetic, effective way to burn unwanted calories. You will stand, jump, climb and sprint into fitness. An Indoor Cycling class
Cycle
Spinning for weight loss: How to do it, how often, and tips | Woman & Home
