evening coal behind cycling cleat torque number Oxidize assistance
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Screw holes ripped out of bontrager circuit shoe every time I install look keo cleats with a shimano spd sl shim. I don't even get to 5nm torque before the screw stops
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Can I (should I) use these 2-bolt SPD cleats on these iZumi shoes? The instructions make it seem like I should use 2-bolt specific shoes. Never used clipless pedals before so I
How to get your shoe cleats set up right — two-bolt and three-bolt positioning explained | road.cc