Pristyn Care - Have you ever felt a jerk in your body while falling asleep? Do you know what it is? It's known as Hypnic Jerk or Hypnagogic Jerk. Hypnic jerks are
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Hypnic jerks are strong, sudden, and brief contractions of the body that occur whilst you are asleep. Various factors such as stress and... | Instagram
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Why the Jerk Lift Is the Crown Jewel in Weightlifting
