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Episode 742: “Linear Med Ball Slam Progressions” [Med Ball Exercise Advice] . Tag someone you know who loves med ball exercises‼️ . We recently covered... | By The Prehab GuysFacebook
Lateral Hops with Rotational Med Ball Slam 💥💥💥 A fun way to get people outside of the normal saggital plane movements used in the gym. Focus of the... | By Greater Than
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